CBT+ Study

Cognitive Behavior Therapy + (CBT+)

Current treatments for depression, including cognitive behavior therapy (CBT) and medication, are not effective for many people. In this study, we investigate the effects of a novel intervention approach for depression, examining how pre-therapy routines enhance the effects of each CBT session. This study will determine the potential of this new approach for improving current low depression treatment rates, with the prospect of expanding this approach to other mental health treatments and conditions.