By Laurel White Hitting the treadmill before sitting down with your therapist may help make your therapy session more effective, according to a new National Institutes of Health (NIH)-funded study from UW–Madison researchers. The study, published in the Journal of Affective Disorders, found 30 minutes of moderate exercise before a session of cognitive behavioral therapy was …
Read the full article at: https://education.wisc.edu/news/uw-madison-study-finds-a-workout-before-therapy-boosts-client-therapist-relationship-client-initiative/